I need some encouragement.
Since I was 10 I have had bad posture. Slumped over, stooped over, bad posture. My parents tried to help me {I couldn't get my ears pierced until I improved}, I would try to focus on it, and while our efforts helped for a while I would always fall off the wagon.
When we were in Italy this fall I once again noticed how poor my posture was (funny how pictures standing next to your pitch perfect sister will do that). I'm heading toward hunchback. So I jumped back on the wagon. I went to a physical therapist, got some exercises, and have been making a sincere effort.
But now it's been 3 weeks, and the 40 minutes a day spent doing these stupid exercises is getting a little old. I am seeing a difference {one of my ribs actually poked out funny, and now it is going back in place} but I can tell that I am on the verge of letting it slide. And then I may end up a hunchback forever.
So....encourage me. Tell me how you've persevered and how worth it is. Or tell me that no one likes a hunchback. That if I don't take care of this now, you won't be my friend. {I really like having friends--that one might work}
Thanks. It worked for Megan and Cheyne.